Sundara College Yoga Teacher Training is comprised of two parts:

This schedule is designed for maximum immersion in our rich curriculum which covers yoga philosophy, asanas, teaching techniques and anatomy and physiology. Between the two training sessions, our students study the comprehensive eight-module Sundara manual, which is based on the Raja Yoga of Patanjali's eight-fold path. Upon graduation from Sundara, you will be eligible to become a Registered Yoga Teacher through Yoga Alliance, the internationally recognized registry association for yoga teachers.

Essence of the Soul: An Immersion in Love

Sundara opens with Essence of the Soul: An Immersion in Love from July 12-16, 2012. The immersion is designed to help you create a personal spiritual practice that is built on love and trust—the yogic way to physical health, mental clarity and divine awareness. The program includes an introduction to foundational principles of yoga, meditation practice, breathing techniques and alignment with source.

Sundara Curriculum Covers:

• Techniques, Training/Practice
• Asana, Meditation and Chanting
• Teaching Methodology
• Foundations of Poses Alignment
• Assessment and Adjustment
• Composition of a good class
• Voice and Qualities of a good teacher
• Practicum
• Anatomy and Physiology
• Subtle Anatomy
• Yoga Philosophy and Ethics for Yoga Teacher
• Yamas and Niyamas
• Yoga of Life
• Ayurveda
• Foundations for Spiritual Living
• Lightwork and Metaphysics